” Breath, believe, and battle. My former coach, Troy Tanner, told us that before every match. Breathe – be in the moment. Believe – have faith that you can rise above it. Battle – you gotta be prepared to go for as long as it takes.”

– Kerri Walsh – Beach Volleyball Player


” Volleyball was the hardest thing I’ve ever had to do.”

– Liam Hemsworth

” Champions aren’t made in gyms. Champions are made from something they have deep inside them; a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.

– Muhammad Ali