Highschool Volleyball Meeting – grades 8-11 – from 3:20 – 3:30 in Room 00. Bring your summer planning sheet!
Make sure you sign up for summer conditioning! Working hard during the summer means you’ll be seeing big results during the season, so make sure you are there!
The website for the Lincoln Lutheran 2016 Camps is up and running. Please visit the Lincoln Lutheran website to register for volleyball camp this summer!
Pepper – a warm up drill between two players. The players pass, set, and hit back and forth to each other in that order. This is a common warm up drill before a game or practice.
Free Ball – an easy ball that is returned over the net by a forearm or underhand pass. This ball is called free because it’s a free opportunity to get a good pass, set, and attack against the opponent.
” Breath, believe, and battle. My former coach, Troy Tanner, told us that before every match. Breathe – be in the moment. Believe – have faith that you can rise above it. Battle – you gotta be prepared to go for as long as it takes.”
– Kerri Walsh – Beach Volleyball Player
” Volleyball was the hardest thing I’ve ever had to do.”
– Liam Hemsworth
” Champions aren’t made in gyms. Champions are made from something they have deep inside them; a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
– Muhammad Ali
” Volleyball is the sport which I am able to express my God-given talents of being an athlete. It is a sport which involves relating, pushing, and encouraging your teammates.
This player is the one wearing the different colored jersey and can be substituted in for any player in the back row. The libero cannot rotate into the front row. The addition of the libero has added an extra dimension of back row defense, improved serve-receive, helped lengthen rallies, and given a vital role to shorter players.